Best Gifts for Holiday Celebration

Best Gifts for Holiday Celebration

Happy Thanksgiving! Here comes my best wishes for your Today, Thanksgiving, health, happiness, and ….
Speed train 2013 of time just passed the Station of Halloween not long ago, kicking off two-month long 2013 Holidays; today it arrives at Thanksgiving; then it ramps up to its high at Christmas-New year Station within one month.

This one-way speed time train has incurred and brought us tons of ups and downs, joy and grief, success and failure among our life at home, in workplace, on streets, in malls, in the air … as well, in the woods, near rivers, and in the mountains. No matter what have happened to me, I couldn't help to say, “I love you, I am sorry, please forgive me, and thank you.” to all whoever have interacted with me together for “good or bad”. 

Nonetheless, all in all, the life has been good to and inspired me to envision higher and brighter hope for years ahead from living with you.

To assure more energy and ability to further interact with our world to capture more joy and success in years to come, I would like to offer something beyond traditional turkey, dance, and wishes; that's Universal Healthy Lifestyle comprising the five ingredients:

1. eat, enjoy, and control foods, and don't let foods control us;
2. take part in quality mental and physical exercise, but avoid overindulgence and obsession;
3. sleep well and sound for at least 6-8 hours every day, preferably at night;
4. meditate to reinforce spiritual and physical connection, and pray if religious;
5. follow currently available, reasonable, realistic,l medical advice as needed.

Practicing these High-FIVE Universal healthy Lifestyle will make all willing souls act more functionally, work more productively, and live more independently and less burdensome. The realization of this life scenario will surely emerge, slowly and surely, in living tomorrow and beyond 2014 … years to come ….

At the arrival of next Thanksgiving, we will climb to a higher ground of productivity and independence with more energy and ability to deliver and share our genuine joy and success of living together in the world.

Best wishes to your Happy Thanksgiving, health, and happiness



(James) Chin-Ti Lin, M.D.
Certified Urologist, Award-winning author, Speaker, Copywriter
www.ForMeFirst.com, www.UniversalHealthyLifestyle.com

Happy Holidays 2013!

Happy Holidays 2013!

Hi! Dear Family Members, Friends, Colleagues, Fellow Life Enthusiasts,


I know it's late to say something to send 2013 away and welcome 2014 to come, but I have never forgot you.


Like crowds, near the very end of 2013, I would love to dispatch something beyond sweet words and chocolate to express my best long-lasting wish for you. But it's hard to find such a thing.


Remembered in childhood as a country boy and a farmer's son in a remote village of Taiwan, during year-end festivity, I have never received any fancy present but eggs, hugs, chicken drumsticks, and a few Taiwanese dollar bills from parents and grandparents plus a small rugged pack from the Wiseman Commonsense, who says, “Young man, do something every day, not just think of and talk about something. Nothing is free and you will get something some days out of what you have put in. Happy Holidays!” That message annoyed me and I didn't understand it. Over the past 30 years, finally, I got what he meant more real and real, and I love it.


Inspired by this Wiseman, I recycled what he told me and what he meant to produce this pack for you: Universal Healthy Lifestyle as the very core foundation of health medical care as well as the very key to longevity, which contains following five bitter ingredients in realizing life is a process of constant struggle to cope with reality, certainty, and uncertainty of daily living for survival, growth, and continuation, as follows:

1. Eat, enjoy, and control foods, and don't let foods control us;
   
2. practice quality mental and physical exercise every single day, but avoid overindulgence and obsession;
   
3. sleep sound and well for at least 6-8 hours every day, bur preferably at night;
   
4. mediate to reinforce spiritual and physical connection, and pray if religious;
   
5. follow currently available, reasonable, realistic, medical advice as needed.
   

With these five, we can maintain and sustain a free-flowing circulation to bring and distribute the needed nutrition to nurture and nourish all tissues and organs of our bodies. Thereby, we gain more energy and ability to live on. So we can serve, care, and love one another more, and get together to play harder, joke naughtier, and laugh louder more times in years to come.


Best Wish to Your Health, Happiness, and Happy Holidays 2013 and Beyond ….




(James) Chin-Ti Lin, M.D.
Certified urologist, award-winning author, public speaker, copywriter
www.ForMeFirst.com, http://www.universalhealthylifestyle.com, www.energy-ability.blogspot.com