Hi!
All my Dear Fellow Human Beings,
I
would like to welcome and congratulate you for clicking on this
video. Why? It is because your clicking on this video tells me that
you have searched the Internet and looked for the answer on how to live a long happy life for quite a while. Now you have
come to the right spot at the right moment, and, right on the spot, I
will bring you the right answer.
My
almost 72-year personal and 46-year professional life experience has
inspired me to crystallize the following refined ideas on how to live
a long happy life for you.
At
present, I am 72 and my life still goes strong and active not
only as an almost 45-year active vibrant husband for a
beautiful woman, a ready-supporting father of two successful grown
children, and a playful grandfather of four lovely grandchildren but
also as a full-time busy urological surgeon at a federal institution.
I
love my life every single minute because I possess enough readily
available energy and ability to deliver the actions of care, love,
and service to my wife, my children, my grandchildren, my patients, and
many others like you.
You
may wonder how I can live a life like that. It’s because I have
practiced these ideas every single day and proved practicing these
ideas has kept me going and rolling strong and active every single
minute. Although these ideas have been known to all of us and
become our commonsense for ages, unfortunately, most of us just flatly ignore
them.
Now,
I combined all these ideas on how to live a long happy life together
to produce the Magic Pill for a Long Happy Life for
you, which consists of the following five ingredients:
1. Eat,
enjoy, and control foods, and don't let foods control us;
2.
have quality mental and physical exercise every day, but avoid any overindulgence and obsession;
3.
sleep well and sound for 6-8 hours every single day;
4.
meditate to reinforce spiritual and physical connection, and pray if
religious; and
5.
follow currently available reasonable realistic medical advice as
needed.
Taking
this Magic Pill regularly every day, I guarantee all willing
persons, slowly and surely, will have their best possible hope
to look nicer, feel better, and live longer, that is, to live a long
happy life.
How
can I be so sure? Simple and clear. Because practicing these five
points regularly to implement a healthy lifestyle will make all willing persons to gain better mental and physical health and composure. Thereby, they will become
more sensitive, specific, and effective to interact with their own
inside and outside environments. In other words, they become more
functional and capable to learn and retain more of what they learn;
so can we.
As
a result, we can make better and right decisions and take better and
right actions to manage our daily living; inevitably, we can
not only expect producing better and right outcomes
from what we do but also capture and secure a
better sense of comfort and control of life; naturally, real
and real happiness will arrive at our hearts and stay with us forever.
At
the end, we are more productive, more independent, and less
burdensome than ever.
Wouldn't
we like to enjoy this scenario
of living? I am sure you do, I do, and we all do. Why?
Fulfilling this scenario of living wouldn't cost us an extra penny
because we already possess all what we need inside to transform ourselves to make our common dream to live a long
happy life come true.
If
you think that taking the above magic pill to modify lifestyle as
described is too difficult to follow, please just think and think again to realize
the following five
facts - ingredients- of life,
together, I call it as the Magic Pill to Push Up for a long happy
life as follows:
1.
Nothing is free and everything comes with a price;
2. only
time and life are truly priceless and irreplaceable, and only the
passage of both is truly forever,
not diamonds as commercially promoted;
3. medication,
surgery, sweet talk, and sympathy in the long run would not help us
much; but, both
empathy to realize, understand, and accept the truth and
facts of life and action from us
together
will make a real difference to our life;
4.
no one else can do this for us, not medication and surgery
alone, but our own selves; and
5. remember: No other regimens can make us to a long happy life than what I
just described and
shared with you.
Now,
if you like my message on how to live a long happy life and wish to
know more about it, you can get a copy of my award-winning book:
“What
is Life? To
Live a Controlled, Realistic, Happy Life.”
as a daily living companion from
www.amazon.com.
Meanwhile,
I welcome you to visit www.ForMeFirst.com
to explore more about many other life-related subjects.
Of
course, I welcome your comment and input on how we can together make
our world a better place for all to live.
If
you like these messages and need me to help and speak to an audience of any size, individuals or institutions, on how
to
enhance personal and professional productivity and happiness,
please email me your invitation at realinct2002@yahoo.com.
Thank
you for your viewing and listening, and I wish you be better from now
on.
And
I will talk with you soon. Goodbye. Have a good day.