The Best Possible Birthday Gift for America

The Best Possible Birthday Gift for America

Nowadays, we send our best possible birthday wish and gift to someone we care and love. We accept this practice as the norm of our social grace for most people around the world.  

What do we wish about for the ones on their birthday? And what would be the best possible birthday gift for them? Of no doubt, we wish them be healthy, be happy, and long live.

On this date, July 4, 2013, of our celebrating the 237^th birthday of America, I uploaded my first video in life to YouTube to join all American and worldwide wellwishers to present my best birthday wish and gift for America. If we really wish America be healthy, be happy, and long live, we have to wish ourselves the same first because the strength and characters of a group – as small as a couple or as large as a country or the world with most in between - represent the ultimate accumulation of the strength and characters of all its participating members; so be it for America.

Here is my birthday gift for all and America, the Magic Pill for a Long Happy Life, consisting of the following five ingredients:

1. eat, enjoy, and control the foods, and don't let foods control us;
2. have quality mental and physical exercise every day, but avoid any overindulgence and obsession;
3. sleep well and sound for 6-8 hours every single day;
4. practice meditation to reinforce spiritual and physical connection, and pray if religious; and
5. follow currently available reasonable medical advice as needed.

Taking this Magic Pill regularly every day, I guarantee all willing persons, slowly and surely, will have their best possible hope to look nicer, feel better, and live longer.

How can I be so sure? Simple and clear. Because practicing these ideas regularly to implement healthy lifestyle will make all willing persons gain better mental and physical health. Thereby, they become more sensitive and effective to interact with their inside and outside environments. In other words, they are more functional and capable to learn and retain more of what they learned than ever; so can we.

As a result, we can not only make better and right decisions but also take better and right actions to keep our life going and rolling. Inevitably, we can expect better and good results from what we do. Timely, we can capture and secure a better sense of comfort and control. Naturally, real and real happiness will arrive at our hearts and stay with us forever. At the end, we are more productive, independent, and less burdensome than ever.

Don't we like to enjoy this scenario of living? I am sure you do, I do, and we all do. Why ? Because this scenario of living wouldn't cost us an extra penny and all of us already have what we need inside to transform ourselves to make the common dream to live a long happy life come true. 

That is my best possible birthday gift for America, what is yours?